From the moment of birth your first emotional experiences establish your subconscious perceptions of the world. There is no time of day or night that are not affected by your emotions. More often than not, it is programmed emotional states , not logic that control their behavior. Therefore, in order to apply the process of Burris MIND / FITNESS you must first understand how your subconscious mind.
Your subconscious mind flawlessly records everything you saw , felt, smelled , heard, or tasted . Unfortunately, it is not able to interpret the true meaning of the recorded information. Just take the information accumulates and organizes individual programs to determine how to respond to situations that recur in your daily life. Once your subconscious took some information and training in a program that will focus his considerable energy to continue the program 's behavior or habit , whatever the consequences .
Programming your subconscious mind can be helpful. This is what allows you to do things automatically , such as driving , writing a letter , or use a computer. If the subconscious does not store this information to you in the form of a program, you would not be able to do these things automatically . The disadvantage is that there are unconscious programs that simply do not work.
At some point in your life that may have been programmed to eat poorly or do not respond well to a particular situation or to join the fun things like snuff , drugs or alcohol. The dilemma later in life is how to change the behaviors that are not working for you .
The conclusion is that there are two unconscious elements that trigger an emotional state , which in turn determines their behavior.
1) You need to talk to you , which usually starts with a question and
2 ) Become a question to your subconscious will always provide a response, which in turn produces a correlating picture.
It is from this unconscious that determines your emotional state and in turn , determines their behavior. A good example of this process is when a person is overweight, but are constantly negative questions like, "Why am I so fat? " Or" How did I get so big? " Or " Why I can not lose that weight ? ? "
By asking yourself these negative questions, your subconscious will produce negative responses : You 're fat because you eat too much or eat too much because you are stressed and for each of these negative reactions from the subconscious mind will produce a table you like an obese person .
The subconscious mind interprets these images now , like how you should look , and devoted his immense power to keep this body image . As you can see, every time you ask a question there is a correlation subconscious image that determines the emotional response. Through the process of Burris MIND / FITNESS, you will learn to recognize, access and modify these unconscious components.
Unlike your conscious mind , your subconscious mind is always active , never sleeps. An example of this is when we ask the question : What is the name of this person? For the life of you , you can not think of his name and then maybe an hour or two later, or the day after your image and name pop into your mind. The reason for this is that your subconscious is still working on the name , but he was conscious .
If the unconscious has no easy answer to a question, it will search through all their information available to Formula One. This is why you should ask all the questions you can direct you to your goal weight because the subconscious will always find an answer do .
It is estimated that your subconscious generates over 60,000 thoughts per day . We refer to this process of reflection and talk to ourselves. The reason your subconscious mind is capable of generating over 60,000 thoughts a day because your inner voice speaks uninterrupted for at the rate of 1000 to 1200 words per minute. We can talk , but in about two or three hundred words per minute. This means that your inner voice rotates at a speed of about four times faster than they can speak and produces a table for each of these thoughts. In other words , if his mind was in the world , his conscience could occupy the space of Los Angeles or New York, but your subconscious will occupy the space and activity in the world.
Regardless of the time that their goal is a change in diet to lose weight, increase your fitness program or to take an eating disorder such as anorexia or bulimia control. Ultimately , the question to ask is ... I'm quite happy with the mind itself running or I have to take control of it ? If your answer is that I have to take control of it , then Burris MIND / FITNESS is the answer.
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