The Fundamentals On Mitochondrial Vitamins

By Tracie Knight


On the recent research on health, it was discovered that about 60% of children and adults suffer from rickets, bone fatigue and muscles. This is due to lack of Vitamin D, which is always used by the human body muscle tissues. They are got from fish, sun energy and fish liver oil. This important nutrient is manufactured in the skin by energy got from sunlight. Mitochondrial vitamins comprises of vitamin D and C which is of much importance to human body.

Vitamin D enhances workability of mitochondria and bone formation and its deficiency leads to formation of rickets and muscle fatigue due to reduced efficiency on functioning of mitochondria. This organelle acts as power station of cell organelle that provides energy for all activities on cell and it makes this energy by use of oxygen and glucose.

The Adenosine Triphosphate usually abbreviated as ATP is the form of energy that is adamant on the movement of human muscles. The cells in the muscles use the hormone phosphocreatine to produce the ATP. The mitochondria aids the regeneration of this phosphocreatine once the muscles contract. The low levels of Vitamin D affect the functions of this cell organelle.

Role of Vitamin D in health issues are emerging. This is with provision of tests carried out on patients where, oral dosage on patients was administered. It was deduced that when taken for a period of 10-12weeks, it help to increase nutrients in the human body. This improvement induced a decreased recovery time of phosphocreatine and functioning of batteries cell.

A dual relation of oxidized vitamin C in the organelle is still on the research for clear relationship. This nutrient is associated with prevention of diseases such as scurvy, gum diseases. The likelihood of tracing its existence in the mitochondria is on the glucose GLUT10 that transports it and function to protect the cell from oxidative stress.

Its discovery and survival in cell organelle has been used to comprehend on hereditary causes of di arterial disorder tortousity syndrome of the connective tissues. Cell imbalances of reactive chemical molecules cause oxidative stress, this imbalance contain the ability of unit organelle to detoxicate and repair worn out tissues and the reactive oxygen species.

Mitochondrion in most cases is thought to be the major source of reactive oxygen species. It also helps in recycle of dehydroascorbic acid. Researchers have not yet understood the molecular mechanism underlying the uptake of dehydroascorbic acid by the mitochondrion. Abnormalities in the GLUT10 in some cases may lead to arterial tortousity syndrome. Findings on the research has also helped in provision of results useful in understanding of relationship between type 2 diabetes, GLUT10 and reinforcement of ROS and DHA.

In order to boost functioning of your body tissues and cells, you need to take food rich in these vitamins. Dehydroascorbic acid is found in vegetables such as spinach and cabbages, fruits such as strawberry and oranges. Always check on your diet, for this is an advice that you should put in place. On where you do not have well conversant knowledge on amount to be taken daily, go for medical advice from your personal doctor.




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